I’m Krissy, a Functional Diagnostic Nutrition Practitioner (FDN-P) and Integrative Nutrition Health Coach (INHC), who is passionate about helping working women in their 40s support their haywire hormones so they can get back to doing it all.
That was me! I did it all until one day I couldn't and nothing I tried worked. I struggled with stress, anxiety, sleep, weight, fatigue, mental clarity, fluctuating mood.....basically, I felt like crap and wondered how I could feel like myself again.
Now I’m a Functional Health Practitioner and Coach working with women to regain balance in their lives by improving the way they care for their bodies and minds so they feel happier, healthier and more like themselves again.
Let me tell you, there is a way! Wellness is a journey but if you take a proactive role in your health and take simple steps, one at at a time, you can regain your health.